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  3. Forget 10,000 steps ? study suggests doing this to your daily walk could boost your physical health and help you lose fat - Tom's Guide
Forget 10,000 steps ? study suggests doing this to your daily walk could boost your physical health and help you lose fat - Tom's Guide
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Did you know that just 30 minutes of walking per day, five days per week, could have a significant impact on your physical health and increase your overall activity and step count? A study into the ? [+4150 chars]
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