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... most powerful transformations come from simple, daily habits that are done consistently. Whether you’re trying to boost your energy, sharpen your mind, or strengthen your body, these ten habits can significantly elevate your overall well-being. 1. Start your day with hydration Your bo...
Read Full Article... The Federal Government says it will raise N1.23 trillion within the next four months as part of a major push to settle longstanding debts owed to power generation companies (Gencos) and gas suppl...
...east six more bodies were recovered, Rescue 1122 said in a statement. Three passengers remain missing. Earlier, District Emergency Officer 1122 Rawalpindi Sighbatullah confirmed the recovery of four p...
...lifornia governor in 2026, outlining a vision he said is driven by service, reform and inclusive growth. Explaining his motivation for seeking the state’s highest office during an interview wit...
...nce, General Christopher Musa (Rtd), on Thursday paid a condolence visit to the family of the late Brigadier General Musa Uba. The visit was “a show of solidarity with the Nigerian Armed Forces and...
...rastructure, weak data systems, and overstretched airports could jeopardise plans to attract nearly $2 billion this festive season. Next paper, The Punch leads with the Federal Government planning ...
...s visas for Chinese professionals, two officials said, a major step to boost ties between the Asian giants and end chronic delays that cost output worth billions of dollars because of scarce technicia...
...elease of three men found to have been wrongly detained by the agency over their suspected involvement in banditry and kidnapping. The trio of Umar Ibrahim, Alhaji Bello Rabiu, and Jaja Sarki Bamo,...
... The Chief of Army Staff (COAS), Lt.-Gen. Waidi Shaibu, on Thursday delivered an emotional goodwill message to officers and soldiers, declaring that their sacrifices remain the backbone of Nigeria’s p...
... of northern Japan on Friday, the weather office said, days after an even larger tremor shook the region and injured at least 50. The Japan Meteorological Agency (JMA) upgraded Friday’s quake to magni...